Monday night is Movie Night!

Have plans Monday evening?? I hope not! Get Grounded from the comfort of your own easy chair – you’ll be amazed and inspired by the hour and 10 mins you invest….so plan on skipping Jeopardy for one night only!

Listen to Dr. Laura Koniver share the benefits of grounding:

Don’t know what grounding is? Click Here

Grab your Pad and Pen

Why Pad and Pen for a movie night ?? Because this amazing move will cause you to start thinking of people you need to share this information with!

So….BYOPC (Bring your own Popcorn) and clear your schedule Monday night from 7:30-8:45PM and watch The Grounded a powerful movie with me!

Click on the ticket below at 7:25PM tomorrow to watch!

Share the FB event

If you don’t join us…. you may never know how much you can positively impact someone’s life.

More than a Big Magnet

You might have “Been Grounded” as a teenager,  but do you get grounded to feel better? Is it possible the Earth holds the key to a Better today AND tomorrow? Can we get back that vital energy of our youth? Is it as simple as putting our feet back on the ground and running around?

Remembering the Old Days

Think back a couple of decades (or more)….going outside to play…for hours?! Did you quickly get tired or did someone yell to get you inside after it turned dark?!!  Right – they had to yell or ring the bell !! Could this be part of the secret to feeling better today?? Could it be we were getting naturally energized just by being outside?

  The New Normal

Now many children spend more time indoors on devices or watching TV away from the healing energy of the Earth…Yes, I said Healing Energy of the Earth! Children are experiencing now more degenerative diseases than 20 years ago. Is there a correlation? We as adults carry device(s) with us all day.  Many of us go from house to car to office and reverse the order at the end of the day…feeling tired and stressed — and will “relax” with a device on our lap as we watch a show or two.

The Solution – Grounding/Earthing

Yesterday, it was 43 degrees and I sat down in the yard and put my bare feet and hands on the ground…After a few minutes I felt a tingling throughout my body.  It felt great! There are simple,  ways you can ground yourself. Earthing or getting grounded has been gaining ground over the last several years(pun intended !) 

What does it do?

“Earthing restores and maintains the human body’s most natural state, which in turn promotes optimum health and functionality in daily life.” ~ Dr. James L. Oschman (Foreward of Earthing the most important health discovery ever?)

Here are a few benefits:

• Helps Lowers Stress
• Improves Sleep
• Improves overall well-being
• Protection from Harmful EMFs

Learn more – read the first 46 pages of the book:

Newest addition to the Wellness Home!

After over 43 years of bringing nature indoors through our Wellness Home Solutions, Nikken has just introduced the Kenko Ground — helping connect us with the earth – to release the excess voltage and protect us from the harmful EMF’s.  It’s a great solutions for when it’s too cold to go outside or you are inside a lot. The portable, well-designed pad is designed for humans and animals of all ages – to bring support and benefits to all!

Get Grounded

So what are you waiting for???

You’ll be so glad you did!

Are you Dog Tired??!

Do you feel like this everyday??! Energy is defined as the strength and vitality required for sustained physical or mental activity. In other words, energy is integral to what sustains us and gives us vitality. Everyone needs energy but many of us lack it!!!

Every time something gets warm, cools down, moves, grows, makes a sound or changes in any way, it uses energy. Science classifies energy into two categories –kinetic (moving) and potential (stored) energy.¹ 

For example, the food a person eats contains chemical energy, and a person’s body stores this energy until he or she uses it as kinetic energy during work or play.²

Energy can change between potential and kinetic

Water at the top of a waterfall has stored potential energy but as the water begins to fall, it changes from potential to kinetic energy. When we create energy from hydro power, we harness the kinetic energy of the water for our own use. ¹

Radiant energy is another type of kinetic energy that includes visible light, X-rays, electromagnetic energy and radio waves.

Nikken helps you boost your kinetic energy with advanced magnetic and ceramic reflective fiber technologies. The Energy Pack is composed of Kenko (Japanese for “health”) and KenkoTherm products that incorporate these technologies. The Energy Pack is essential to an Active Wellness lifestyle and is designed to support your maximum mobility and overall physical well-being.

Who Can Benefit?

Couch Potatoes – Athletes – Weekend Warriors and those who are on their feet all day! Whether you’re a performance-driven competitor or simply need to help soothe muscular and joint discomfort, the Energy Pack contains just the right product sampling to keep you on the Active Wellness path.

I am able to offer Free shipping now through Aug 31st. Click here to get the extra savings!

1. https://www.sciencelearn.org.nz/resources/1572-what-is-energy

2. https://www.eia.gov/energyexplained/index.php?page=about_home

Got Healthy Summer Hair?

Is healthy summer hair important to you?? Summertime is here….does your hair look like this??!! Most of us spend more time outdoors during the summer months, and hair takes a beating from being exposed to sun, wind and chlorine.  Effective hair care requires a good shampoo and conditioner, but what about the water used to wash our hair?

Unfiltered water generally contains sediment, minerals and chemicals (such as chlorine) purported to clean the water system. None of these things is helpful in maintaining clean hair and a healthy scalp.

Solution for Healthy Hair – Part 1:

Enter the PiMag MicroJet® Shower System. We normally think of water filters only in terms of clean drinking water, but the PiMag MicroJet Shower System effectively reduces chlorine exposure and makes shower water comparable in quality to filtered drinking water.

Swimming Pool side affects:

Year-round swimmers know what chlorine can do to hair. Depending on your natural hair color, ongoing chlorine exposure may transform it to various shades of yellow, green or blue while drying it out to the consistency of hay. Chlorine also tends to fade hair dye and highlights, increasing the cost of color maintenance. In a nutshell, the damage chlorine does to hair costs a lot of money to fix, and too much time if you decide to use the “grow it out and cut it off” method.

Save money!

It’s so much more cost-effective and practical to install the PiMag MicroJet® Shower System, which is far superior to other chlorine-reduction systems.

For you technical wizards – here’s how:

• Most other chlorine-reduction shower filters trap part of the chlorine or add other chemicals to counteract it (fighting poison with poison, so to speak). The PiMag MicroJet uses a reduction/oxidation process to convert free-radical chlorine ions to neutral chlorides. In addition, Nikken Magnetic Technology helps condition water without salt or other chemical additives. The magnetic field assists in reducing clumping to reduce mineral buildup.
• Even more effective filtration is achieved by patent-pending Air-Induction Technology, which injects air into the shower stream to create a higher air-to-water ratio. The result is a water stream that is less viscous and has less surface tension so it passes through the nozzle with decreased resistance, which helps maintain water pressure without requiring a higher flow rate.
  • The PiMag MicroJet® nozzle releases streams of microbubbles within the water flow, producing an effective cleansing action that penetrates surface buildup of dirt and helps moisturize skin and scalp so they feel fresh and soft.

Here’s a short video for you visual learners!

Good tips for Healthy Hair:

• Once you have washed your hair, try rinsing it out with cold water. The cold temperature constricts hair cuticles and makes the strands smoother and more reflective. It also prevents dirt from accumulating on the scalp and helps strength hair. The cold water rinse may leave your hair looking glossier and shinier.
• Before swimming, wet your hair with cold water so that it has already absorbed clean water and will then soak up less of the salt or chlorinated water. (Chlorine and salt water make hair frizzy.)
• After swimming, if you stay out in the sun or delay going to the shower, coat your hair with True Elements® Conditioner, as it will help prevent damage.
• Use True Elements® Shampoo and Conditioner regularly all year round and wash more frequently during summer months. They won’t strip hair of its natural oils or hurt the scalp’s protective barrier. Non-irritating to sensitive skin, True Elements® Hair Care does NOT contain commonly used chemical ingredients found in many name brands.
• Bring True Elements® Shampoo and Conditioner with you to the gym, the pool, and the beach.
• Drink lots of water. Dehydration has a direct impact on hair growth, and lack of hydration produces dry and brittle hair. It also may decrease the rate of growth.

Ready for the Summer sun now??!!! 

I am!

Drinking plenty of water is extremely important and highly underrated even though dehydration is common and may have frightening consequences. Since 50 to 70 percent of our body mass is composed of water, including skin, tissues, cells and organs¹, water is essential for Active Wellness. When dehydration occurs, the body does not have enough water for its basic vital functions.

Watch out for these symptoms of mild to moderate dehydration²:

• Increased thirst with dry mouth
• Unusual feelings of fatigue or sleepiness
• Decrease or lack in urine output
• Headache
• Dry skin
• Dizziness
• Tearlessness
• Constipation
• Leg cramps

Symptoms of severe dehydration include²:

• Lightheadedness that stops you from standing or walking normally
• Drop in blood pressure (can lead to shock)
• Rapid heart rate
• Fever
• Poor skin elasticity
• Lethargy and/or confusion
• Actually passing out or blacking out
• Swollen hands, feet and legs

Our bodies lose water daily through perspiration, breathing and the entire digestive/excretion process. We naturally replenish these losses through the consumption of food and beverages, but depending on individual diets, may not hydrate enough. The Institute of Medicine advises men to drink three liters (101 fluid ounces) of water per day and for women, 2.2 liters 74 fluid ounces).

During the summer months, we tend to perspire more and lose even more water throughout the day. That means the skin is working harder, and we need to replenish the body’s largest organ by drinking more water. Water not only keeps the skin hydrated but also helps skin stay soft and supple, which decreases the appearance of wrinkles by plumping up the cells. Dry skin has less resilience and is more prone to wrinkling.

Drinking enough water helps increase our metabolic rate and improves the digestive system’s ability to flush toxins out of the body. This in turn helps produce healthy and glowing skin by reducing breakouts and acne. Unfortunately, water will reach all the other organs before it reaches the skin^3, so it’s important to hydrate the skin on the outside as well. That’s where a great moisturizer like True Elements® Nourishing Face Cream with hyaluronic acid helps skin hold water in. Hyaluronic acid is believed to hold 1,000 times its own weight in water, thus attracting water to the skin and holding it there.⁴

Staying hydrated is good for the health and helps us maintain our youthful looks! And the PiMag® Sport Bottle lessens the amount of plastic we add to our overflowing landfills.

July 3, 5 and 6  get free ground shipping on the Hair & Skin Care Pack (item 18000) and the PiMag® Sport Bottle (Item 13501) in Canada and the 48 contiguous states when you order them together. Orders must be called in so please reach out to me to get them placed!

1http://www.stylecraze.com/articles/benefits-of-water-for-skin-hair-and-health/#gref

2 https://www.emedicinehealth.com/dehydration_in_adults/article_em.htm

3, 4 https://www.uwhealth.org/madison-plastic-surgery/the-benefits-of-drinking-water-for-your-skin/26334