Oprah says: 5 Unexpected Ways to Boost Your Bone Density

Concerned about Bone Density?

Falling and breaking a bone certainly can be a life altering event if you are unable to lead an independent life. We all need healthy bones- regardless of our age! Whether you are an athlete, a Mom, Grandmother, Father, Brother – active or unable to be active  – our bones help us perform at our best!  You might take them for granted, until there’s a problem.  (I know I did… see my picture at the bottom!)

Boosting your Bone Density can help every-body!

Good advice from Oprah

Check out the great advice in Oprah’s newsletter! If you like the information – We have 3 Solutions below to help with the 5 listed in the article plus a Bone Health product that has positive clinical results!

The Sleep Connection

sleep insomnia rest REM Delta Stage4

Get your Zzzz’s – Our Naturest Sleep system puts you into the best environment for your body to get the best night’s sleep of your life! I dare you to read more! This was what changed my life over 21 years ago. Sleep is the foundation for health… you realize it after one poor night’s rest.

The Blood Sugar Connection

high blood pressure cholesterol glucose

Balance that Blood Sugar….Ever heard of Bergamot? Ever had Earl Grey Tea….clinical studies have shown benefits for this solution – Bergisterol – what do you have to lose…other than those nasty high numbers!

The Protein Connection

Nikken Protein weight management shake

Got GOOD, Healthy Protein?? What about one that is Soy-Free, Gluten Free, Whey-Free – with less than 1 gram of Sugar and 2.3 Carbs?? Hmmm…impossible. No! It’s called Kenzen Vital Balance!

The short video above introduces you to two people who have incorporated this as part of their busy lives. Whether you are looking to lose, gain or maintain weight – this is a smart decision to add to your healthy food choices!

Designed specifically for Bone Health…

A way that grows bones with no negative side effects. It has been part of our safe, effective solutions for years! OsteoDenx – learn here directly from it’s creator, Dr. Naidu.

I hope this post causes you to take action….because I personally know how important my bones are to my health!!!!

 

 

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